Change of eating habit
How many of you have that desire after having children, to lose that baby fat? I have, after my two.....sadly, for whatever lazy reason, I've added weight back on after Ashleigh turned one. She's now 21 mons., and um, well, yeah.
So! I've tried one week of changing what I was eating, drinking, etc., trying to cut back, ESPECIALLY on my sweet tea intake, and after that week, my girls were sick, things got busy again, and I wimped out.
BUT! After hearing someone tell me they lost 10 lbs. in two weeks, I got inspired to GET at it again.
So today was my first day back at it. I'm not dieting, per se. I'm having a 'change of eating habit'. Why is it we feel like we have really accomplished something by eating better foods, resisting the junk food, etc. Shouldn't this be an easier way of life than to feel like we trumped somebody in a card game?
Here's what I'm doing:
~drinking more water, to flush those toxins out
~eating more raw veggies, fruit, etc. (the good stuff you know you should eat more of)
~cutting back on the portions on my plate
~walking at the church next door
Here's to losing weight and taking better care of my 'temple'!
Who's with me?
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